Service Description

Sometimes you don’t need a full life overhaul or long-term coaching, you just need your system to calm the f*ck down so you can think clearly again. This is a single 1:1 breathwork session designed to help you: ✨ Shift from survival mode to calm presence ✨ Release the mental loops and tension you’ve been carrying ✨ Reconnect with yourself, not the overthinking version, but the real one underneath What We’ll Do: 🫁 Breath & Bodywork (2 Hours) You’ll be guided through a tailored breath journey combined with bodywork and coaching. This isn’t just about relaxation, it’s about creating nervous system safety so you can reset your state. Perfect for You If: 🖤 You’ve been feeling stuck in your head 🖤 You’re caught in overdrive or freeze patterns 🖤 You need to pause and come back to yourself, without signing up for a big program or long commitment What’s Included: ✔️ 2-hour private breathwork, coaching & bodywork session ✔️ Pre-session check-in & intention setting ✔️ Guided integration at the end so you don’t just “float away”, you leave clear and grounded Investment: Early Bird is €249 (In-person in Maastricht studio) Ready to Breathe Again? This is your space to come back to your body, reset your system, and move forward, calmly. Book your session now.