I hear this all the time, especially from rational high achievers who’ve built success through discipline and drive (I was one of them too). But regulating your nervous system doesn’t make you “soft” — it makes you sharper, more aligned, more authentic. Right now, your edge might come from stress, pressure, or proving yourself. But true leadership, creativity, and long-term success don’t come from fight-or-flight mode. They come from clarity, presence, and strategic action (it's not about just "flowing" through the days). When you work with your nervous system, you don’t lose your ambition —you remove the stress patterns that make you overthink, hesitate, or burn out. You’ll still be driven, but from a place of confidence and ease, not pressure and exhaustion. The most powerful leaders aren’t reactive. They know when to push forward and when to pause. This work gives you that mastery.

This isn’t just a breathwork class. This is a high-level integration of neuroscience, somatics, and self-leadership coaching, specifically designed for high-performing coaches, business owners and leaders. You’ll not only learn powerful breathing and somatics techniques to quiet the mind and connect to your body but also: ✨ Understand the science behind the nervous system and different stress responses so you know how to recognize, navigate and transform them in your life. ✨ Releasing stress, fears and emotional blocks which are holding you back, whether you're aware of them or not. It's about learning how to feel again and reconnecting with who you truly are. ✨ Receive real-time coaching and guidance to integrate this work into your leadership, business, and personal life. This is very often missing if you're just going for breathwork sessions or a retreat. But it is the most important part of doing this work to get maximum benefits. ✨ Work in a community of like-minded female entrepreneurs, CEOs, and creatives who are committed to their next level. Community is the most valuable piece of this program. Not because you can't do this alone, but because reprogramming your hard-wired beliefs and patterns is most effective in a safe and supportive group. By the way; if your nervous responds to stress by going into a freeze or flight response, meditation surely won't work for you. Your body needs gentle movement to move through these states, not more static sitting and going into the mind 🖤

Nervous system dysregulation doesn’t always look like hustling or burnout. It can look like: ✔ Hesitating to show up fully in your business or allowing yourself to be seen by a bigger audience, online or by your team (waiting for the “right” time to launch, post, or sell). ✔ Feeling like you’ve outgrown where you are but unsure how to move forward or let go of what you've built before. ✔ Struggling to truly enjoy the success you’ve created. ✔ Knowing what you need to do but feeling stuck in avoidance or procrastination. This work isn’t just about stress relief — it’s about unlocking your full potential and making sure your nervous system can support your next level of (personal) leadership, money or connection to who you are.

This is one of the biggest fears that keeps high achievers stuck in people-pleasing and overcommitment. You’ve built your identity around being reliable, available, and capable — so what happens when you start prioritizing yourself? Here’s the truth: The people who truly respect and value you will adjust and respect your boundaries. The relationships that only thrived because of your overgiving? Those might shift, and that’s okay. Inside Breathe to Lead, you’ll learn how to set boundaries from a grounded place, without guilt or second-guessing. Because real leadership isn’t about keeping everyone comfortable — it’s about staying aligned with your truth, even when it challenges old dynamics.

Sure! You can try, but if you could have done it alone, you probably already would have. The real transformation happens when you have close guidance, accountability, and a community of like-minded people committed to the same growth and personal development. Plus, having expert facilitation ensures that you’re actually integrating the work rather than just consuming more information. And let's not forget, it's also way more FUN to grow together!

If business strategy was the missing piece, you’d already be where you want to be. The reason you’re stuck isn’t a lack of knowledge or strategy — it’s your nervous system keeping you in a cycle of overthinking, avoidance, or burnout. This program helps you clear the resistance, limiting beliefs and patterns that are actually holding you back so you can execute everything you already know with confidence and clarity.

If you’re someone who’s hitting a plateau or in a transition, whether in your business, leadership, or personal growth, and you feel like something deeper is keeping you stuck — this is for you. Breathe to Lead is designed for high achievers who aren’t just looking for more strategy, but for deeper alignment, authentic expression, nervous system mastery, and an intentional lifestyle. Feel free to book a call or send a message if you'd like to discuss what is the right coaching for you.

This work isn’t about changing who you are; it’s about removing the blocks that are keeping you from being fully YOU. Right now, you might be operating from fear, overthinking, or past beliefs and conditioning. This work helps you step into your most powerful, present, and authentic self— the one that already exists beneath all the doubts and patterns keeping you small.

Absolutely — but not in the way you think. You’ll learn how to: 💸 Charge what you’re worth without guilt. 💸 Stop self-sabotaging when things get good. 💸 Learn to enjoy the wealth and luxury designer bags you already have. 💸 Sell and market with confidence because you trust yourself. 💸 Instead of avoiding your bank accounts, or re-investing every dime you earned back into your business, you will operate from financial stability, not stress or scarcity. When you regulate your nervous system, you make better decisions, take more aligned action, and naturally "see" more opportunities, because you're not working from tunnel vision (which you often do when in a fight or flight state).

I get it. You’ve probably invested in branding shoots in Paris, marketing, or sales strategies before, because those feel like “concrete” steps forward. But the biggest shifts in your business don’t come from a new strategy. They come from how you embody your work, show up in your leadership, and hold the energy of your success. If you’ve plateaued, it’s not about learning more, it’s about shifting who you are while executing. And that starts here.

A Founding Member is someone who joins Breathe to Lead in its earliest, most foundational phase. This means: ✔️ You benefit from a lower investment than future cohorts. ✔️ You become an ambassador for this program and future coachees. ✔️ You have more direct access to me as I refine the experience to make it as powerful as possible. ✔️ You get to shape the program, the breathwork sessions, recordings, meditations etc are custom made to your needs — plus your feedback and experience will help influence future versions. ✔️ You will get a special Founding Member badge in the community portal. ✔️ You will be part of a small private community of ambitious and high achieving women, who're not just working on their personal growth and businesses, but who have each others back, who celebrate each other, and who're paving the way for all other women to come. You will be the role model you desire to be! This is for the visionaries who see the value of this work and want to be part of a transformative movement from the ground up.

I offer a 24-hour money-back policy from the moment you enroll. If you join and immediately feel it’s not the right fit, you can request a full refund within the first 24 hours. Beyond that, because this program is about deep transformation and real embodiment, results come from your commitment to the work. If you’re struggling at any point, I offer extended support options to help you integrate the practices and get the most out of your experience. Your process, personal growth and success is my top priority.

The live calls and content will be in English, but (private) conversations can be both in English and in Dutch. Ik begrijp het helemaal als je je comfortabeler voelt om te communiceren in het Nederlands!

All sessions are recorded and uploaded to your private member portal, so you can catch up at your own pace. You’ll also have access to a library of tools, breathwork practices, and resources to integrate the work between sessions. Plus you'll have access to a group chat to ask questions, share wins and connect with the group.

This program is designed for high-achievers with full schedules. Expect to spend about 2–3 hours per week minimum, including live sessions, breathwork practices, and reflection exercises. The goal is not to add more to your plate, but to help you create more clarity, energy, and efficiency in your work and life.

You get lifetime access to all recorded sessions, breathwork practices, and program materials — so you can return to them anytime you need a reset, a confidence boost, or a reminder of your next-level self.

No experience needed! Whether you’re brand new or already familiar with breathwork, this program meets you where you are. Every practice is designed to be accessible, with clear guidance to help you build confidence in your body’s ability to regulate and lead. Please check out the contraindications below if you're brand new to breathwork and get in touch if you have any questions!